| | |  | HIP HOP & KRUMP | Home » » » Shaun T's Rockin' Body 2 Workouts - Hip Hop & House Your Body - by Beachbody | | | | | | | Description: | | Maximize your results with Shaun T's Rockin' Body workouts. Party away the pounds with two new workouts: (1) House Your Body - You're invited to Shaun's house party, just bring some attitude and a whole lot of flavor. This workout is all about working out your new Rockin' Body! (45 minutes) (2) Hip Hop - Cut loose with Shaun T and work it to moves like T-Drop, Roll Out Runway, and Raise the Roof. You'll leave this party with the Rockin' Body of your dreams! (45 minutes). | | | Features: | |
• Master Clock and Segment Timer
• Even Louder Music
• Closed Captioned
| | | Product Details: | | | Studio:
| Beachbody | | Run Time:
| 90 minutes | | Average Customer Rating:
| based on 4 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
( 4 customer reviews )
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Most Helpful Customer Reviews
2 of 2 found the following review helpful:
These workouts are addictive!!Dec 18, 2010
By S. Thompson If you love to dance, or even like to dance, you will enjoy working out to these dvd's. I have the basic set of "Rockin' Body" and all of his "Hip Hop Abs" dvd's, and had to get these workouts also! They are my favorite "go to" video when I'm bored with my regular routine. Shaun keeps it fun and fresh. He has good style and form, and teaches the breakdown of the moves very well. You may not go for the Music-video set with all the lights and fancy clothes on the dancers - or audience watching and clapping, but just block that out and focus on dancing. I've completed Shaun T's Insanity series, which I swore I'd never do again - it was so hard. But these are workouts you want to go back to again and again. It is really fun and you can work up quite a sweat! Highly recommended!
1 of 1 found the following review helpful:
Freakin' Awesome!Feb 12, 2012
By Laura Okay - I had bought the original Rockin' Body from beachbody at the first of January. I just fell in love with it. I could have kicked myself for not buying the deluxe product. That would have included these 2 workouts (1 dvd) They are House your Body and Hip Hop. Boy, I cannot tell you I fell in love all over again. These workouts are about 45 to 46 minutes long each. One (House) is more of a club mix and then the Hip Hop is just that. Well, they are one step above the original Rockin' Body. You get such a great workout and it is so much fun. Just love how Shaun T is such a goofball. It is so much fun that you don't realize that you are getting a vigorous workout.
I own a BodyMedia Fit. I am able to burn about 450 to 500 calories in that 45 minutes. NICE!! It is about 80% Vigorous and the rest Moderate. You can put less into it, if you follow Tania, but that is no fun!
I just wish there were more. I also purchased the Hip Hop Abs and have fallen in love with that as well!!
1 of 1 found the following review helpful:
House Your BodyJan 24, 2012
By Lori I just completed House Your Body with Shaun T. This was my first time doing the workout. I was able to keep up with all the bouncing, jumping and jogging and did not have to do the modified version that the woman on his right did. I hardly even noticed the audience. The music isn't the best but the workout is low impact and perfect for someone like me that can't dance well. I eventually got the moves and started to enjoy myself. Definitely a workout I will add to my very large (over 100 exercise tapes and DVDs-most on VHS) collection and will add to my rotation for a while. I am waiting on the Shaun T. Rockin' Body Seven Workout Set to arrive.
Great WorkoutFeb 28, 2012
By Alex Im not a good dancer but once I got learned the moves, I was unstoppable. I was keeping up with Shaun T. I sweated a lot and makes workouts fun. Highly recommend this workout.
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